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How to gain control of your free time | Laura Vanderkam | TED

TED
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9.3M views 8 years ago
There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got." TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter:   / tednews   Like TED on Facebook:   / ted   Subscribe to our channel:    / tedtalksdirector   ...more
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How to gain control of your free time | Laura Vanderkam | TED
213KLikes
9,325,172Views
2017Feb 7
There are 168 hours in each week. How do we find time for what matters most? Time management expert Laura Vanderkam studies how busy people spend their lives, and she's discovered that many of us drastically overestimate our commitments each week, while underestimating the time we have to ourselves. She offers a few practical strategies to help find more time for what matters to us, so we can "build the lives we want in the time we've got." TEDTalks is a daily video podcast of the best talks and performances from the TED Conference, where the world's leading thinkers and doers give the talk of their lives in 18 minutes (or less). Look for talks on Technology, Entertainment and Design -- plus science, business, global issues, the arts and much more. Find closed captions and translated subtitles in many languages at http://www.ted.com/translate Follow TED news on Twitter:   / tednews   Like TED on Facebook:   / ted   Subscribe to our channel:    / tedtalksdirector  

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TED

26M subscribers
Laura Vanderkam's transcript/subtitles on TED.com
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Talks to watch when you don't know what to do with your life
by TED